User Guide 10K Phycocyanin Dietary Supplement: The Bioactive Heart of Spirulina

Published : 01/31/2024

User Guide for the 10K Phycocyanin Dietary Supplement: The Bioactive Heart of Spirulina

Introduction

The effects of Phycocyanin depend on your personal goals. Light doses lead to subtle effects, while higher doses amplify the benefits and accelerate their manifestations. Before starting a treatment, it is important to clearly define your objectives to choose the appropriate dosage.

How to Consume Phycocyanin?

Ideal Time for Intake: In the morning upon waking on an empty stomach. For afternoon intakes, it's best to consume it 20 minutes before dinner.

Reference Dose

5 ml, which is either 1 level teaspoon or 1/2 a cap.

Proposed Regimens

Classique cure

Dosage: 10 to 20 ml per day (2 to 4 teaspoons or 1 to 2 caps filled to the brim). Ideally, take 5 to 10 ml in the morning and another 20 minutes before dinner.
Benefits: Mild sense of well-being, immunity boost, prevention of inflammatory states, improves synergy with other dietary supplements.
Phycocyanin per Daily Dose: 100 to 200 mg.
Duration of the Cure with one bottle: A 250 ml bottle lasts 12 to 25 days.

Vitality Cure

Dosage: 20 to 40 ml per day (4 to 8 level teaspoons or 2 to 4 caps filled to the brim). Ideally, take 10 to 20 ml in the morning and another 20 minutes before dinner.
Benefits: Notable increase in energy and endurance, potential reduction of inflammation.
Phycocyanin per Daily Dose: 200 to 400 mg.
Duration of the Cure with one bottle: A 250 ml bottle lasts 6 to 12 days.

Recovery Cure

Dosage: 40 ml per day or more (8 teaspoons and more or 4 caps filled to the brim and more). For 40 ml per day, ideally take 20 ml in the morning and another 20 minutes before dinner. For more than 40 ml per day, dilute the total dose in 75 cl of water and drink throughout the day outside of meals and digestive phases. Preferably, keep cool between each intake and finish the bottle within the day.
Benefits: Ideal for convalescence and chronic inflammatory pathologies as well as in cases of accidents or trauma; marked improvements in well-being and recovery.
Phycocyanin per Daily Dose: 400 mg and more.
Duration of the Cure with one bottle: A 250 ml bottle lasts a maximum of 6 days.

Seasonal Calendar

When to increase your consumption of 10K? According to the seasons…

Interseason Transition Periods:

Winter-Spring: Around February 5th.
Spring-Summer: Around May 6th.
Summer-Autumn: Around August 7th.
Autumn-Winter: Around November 7th.

Priority Interseason: The Winter-Spring and Summer-Autumn periods are particularly recommended for increasing Phycocyanin consumption. Consider a Vitality Treatment or a Recovery Treatment for 21 days during these transitions.

Taste and Preservation

Taste: Neutral, as phycocyanin doesn't really have a taste.
Preservation: In a dry place and protected from heat. In the refrigerator (4/8 °C) for 1 month after opening.

Other Application

for topical application in addition to oral intake: it is possible to use 10K pure in small quantities for topical application and massage. Drawing on principles of resonance and specific targeting, which are fundamental concepts in traditional Chinese medicine, this approach amplifies the effectiveness of oral treatment by acting directly on targeted areas of the body. For example, for bruises, hematomas, or scrapes, it is advised to apply the treatment after cleaning and disinfecting the affected area. For mild burns or sunburn, an application in the evening can serve as an after-sun care. This method is also useful for relieving tendonitis and muscle soreness.
For any other questions and applications, do not hesitate to contact Your PHYCOMANIA Wellness Advisor at [email protected].